I am currently in a season of self discovery and self care. I often times tend to feel burn out and frustrated and then the Lord had to remind me that it is important for me to take care of my body. Our bodies are God's temple and so we must take care of it. 1 Corinthians 6:19-20 states that, " Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body." In this new year, I am paying it forward by taking care of myself in every way. I am focusing on my Mental, Spiritual and Physical health. I am learning that if I don't love myself then I cannot show love and be my brother's keeper. Here are some ways that you can take of your Mental and Spiritual Health: You can read the Word daily and remind yourself about who God says you are You can pray to God daily and include Him in all areas of your life and before you make hard decisi...